I'm not sure if i can specifically remember one quote or piece of advice but i distinctly remember on many separate occasions being told these few things that have made me a better person and a better, more supportive boyfriend:
if you have a good relationship, don't get too comfortable, it's something you always work at and that should be from both sides of the relationship, not just one.
You should always do what you can for the other and try new things, don't just settle into a mundane lifestyle.
Surprise can be a good tool in keeping a relationship interesting, try to do things unprompted to make the other person feel special and loved.
Just spend time with them, everyone is busy but that doesn't mean there is no time in the day. Whether that means just watching tv with them, talking to them during 10 minute breaks, or sitting down and doing your work next to each other just to be in company of one another.
Just be kind and supportive
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